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Ruth Lacey
ASIN: B01M4FSZV6
Publisher: unknown
Pages: 71

Watch the Magic Happen when you clarify the truth about eating healthy fats. The shocking news is that eating diet foods can not only block fat loss but make you gain weight! Even more startling is the news that you have to eat fat to lose stubborn fat... eating no fat is bad for your health, and in the end it makes your body believe it is in starvation mode - then it holds onto fat in the places you don't want it! So let's get you the right information about which fats to eat; this will support your body in losing fat rather than gaining fat.The American Heart Association recently announced that low-fat and fat-free products are one of the major contributors to the unprecedented rise in obesity and diabetes due to the additives, unhealthy chemicals and fat by-products they contain. There are now over 5,000 such "diet" products in the grocery stores. But they are not the answer to your ...
Amazon Rating:
4.5 stars from 3 ratings