vigor belle
ASIN: B01M5CNJ9V
Publisher: Amazon Digital Services LLC
Pages: 112
INSULIN RESISTANCE DIET: COOKBOOK & GUIDE vigor&belle presents our ‘Insulin Resistance Diet: Cookbook & Guide’ for just $2.99 today! Regular price $4.99. Compatible to read on your kindle device, tablet, phone or computer. vigor&belle is a lifestyle brand for healthy eating and beauty that can change the way you live your life. Whenever we eat, and no matter what we eat, our body needs to break down the food so we can absorb it. The rate at which our bodies can break down food is measured via a glycemic index. Foods such as glucose have a high glycemic index, and it doesn't take very long for the body to break those foods down. Foods with a low G.I (Glycemic index) such as lentils, seeds, and nuts, take longer to break down.The G.I is important, because it can and does affect our blood sugar levels, and ultimately how much insulin the blood contains. If your body contains a lot of the ...