Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!
 
Bodyweight Training Guide: 40 Effective Bodyweight Strength Training (Home Workout) Exercises For Weight Loss & Muscle Building (Calisthenics, Bodyweight ... Home Workout, No Equip
Patrick Sylvester
ASIN: B01MSBR1KX
Publisher: Amazon.com Services LLC
Pages: 55

Use These 40 Extremely Effective Body Weight Strength Training Exercises To Lose Weight And Build Muscle Today! Read on your PC, Mac, smartphone, tablet or Kindle device.Are you feeling frustrated of the hours, days or even weeks that you spend at the gym without much progress on your weight loss and fitness journey? Do you feel that the money you spend at the gym is not worth the results you are seeing? Or do you just never find time to go to the gym and are wondering whether there are other ways through which you can lose weight and build muscle? Would you love it if working out could be a bit more flexible such that you can do it anywhere anytime i.e. without having to go to your gym?If you answered ‘yes’ to any of the above questions, then bodyweight training might be the answer to your problems. If you are wondering what body training is and how you can use it to lose weight and ...
Amazon Rating:
4 stars from 46 ratings