Becoming Mindful: Silence Your Negative Thoughts and Emotions To Regain Control of Your Life (How To Relax Guide) by HowToRelax Blog Team for Kindle on BookLending.com

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Becoming Mindful: Silence Your Negative Thoughts and Emotions To Regain Control of Your Life (How To Relax Guide)

Becoming Mindful: Silence Your Negative Thoughts and Emotions To Regain Control of Your Life (How To Relax Guide)

HowToRelax Blog Team

ASIN: B01MTD4KEI

Publisher: Amazon.com Services LLC

Pages: 82

Gift a print copy to a friend and make her and us happy.With Free Guided Audio Meditation for DownloadWTF, Shut Up Mind, I Want to Sleep.Are you stuck in an endless loop of the same negative thoughts and emotions?If any of the following questions apply to you, you are at the right place for your solutionYour mind is running at full speed, and you can get no sleep?Are you constantly worried for apparently no reason?You were happy, and all of a sudden you feel angry for no reason and snap at your loved ones?Is your mind doing its chitchat all day long and commanding your life? Welcome to the club. You are not alone. Thanks to our modern society, that got even worse. Too many people are stuck in their mind and are often dominated by negative thoughts and emotions. Am I good enough? Why is this guy at work so mean? Why did he do that? How can I get more money? I hate everything. And when ...

Amazon Rating:

4.5 stars from 165 ratings

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