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One Survivor's Guide for Beating Depression and Thriving Thereafter: Simple, Practical, Step-by-Step Remedies for the Illness of Depression
Nima Fard
ASIN: B01MU93X15
Publisher: Dreamlevelnow.com
Pages: 470

(Review) 5.0 out of 5 stars "Excellent, wholistic approach to depression and bipolar. Well thought through, sincere and candid. Appreciate the nuggets of wisdom. I would not hesitate to recommend to my patients. Thank you, Nima, for sharing your journey and helping so many others."(Review) "This is a very sincere and accessible guide with practical application. As a therapist and a University instructor, I have not felt the need to endorse a book before but I have no reservation in endorsing this one." (Book Description) This personal and motivating guide for battling depression follows one survivor’s intimate journey through the illness while imparting the essential steps readers can take to start feeling better. As the narrative of this first person account unfolds, it compels, educates, and guides readers towards forming the necessary habits for overcoming depression. Its holistic ...
Amazon Rating:
4.5 stars from 77 ratings