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Zen: Zen For Beginners a beginners guide to Mindfulness and Meditation methods to relieve anxiety
Daniel D'apollonio
ASIN: B01MUEMXI2
Publisher: Amazon.com Services LLC
Pages: 32

A beginners guide to the amazing World of Zen!In saying, “Peace comes from within. Do not seek it without,” Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside. How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy?While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen Zen is a branch of Buddhism that focuses mainly on ...
Amazon Rating:
4.5 stars from 723 ratings