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30 Day Whole Food Mindset Challenge: A 30 Day Whole Change Challenge: 30 Day Whole Food Diet Book:30 Day Whole Life Change 30 Days: 30 Whole Food Days ... of Whole Food Diet, Whole
Frank Baker, Laura Madison
ASIN: B01N2LHEJ2
Publisher: unknown
Pages: 236

30 Day Whole Food Mindset ChallengeA 30 Days Whole Change Challenge Why This Book?30 Day Whole Food Mindset Challenge is not like other whole dieting books. It is not only a whole food diet plan. It is much more than that:It is a journey towards radically changing your life. My PurposeMy name is Frank Baker, and 4 years ago I was suffering of weight and self-confidence issues. Luckily, thanks to a good friend’s advice, I set out on a journey of self-discovery and personal improvement that would change my life forever.In return to the favor, I have written this book to help you achieving your goals and improving your live forever. The Life Skills SectionIn this section you will find a list of skills to work on. Each skill includes different methods to approach it. Some of the skills included are:  Relaxation Routines Willpower Exercises Gratitude Exercises Visualization Routines ...
Amazon Rating:
5 stars from 16 ratings