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The Habit Blueprint: 15 Simple Steps to Transform Your Life (The Good Life Blueprint Series)
Patrik Edblad
ASIN: B01N438WWO
Publisher: Amazon.com Services LLC
Pages: 70

Change Your Life the Easy Way!What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically?Certified mental trainer, Patrik Edblad, has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change?His fascinating findings are presented in The Habit Blueprint: 15 Simple Steps to Transform Your Life.In this book, you will learn:The neurological loop that drives your habit (and how to make it work for you)How a small mindset shift can dramatically increase your chances of successHow to create positive effects across all areas of your life with just one "keystone habit"How to make ...
Amazon Rating:
4.5 stars from 384 ratings