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Bodybuilding Cookbook: 200 High/Low Carb, Low Fat & High Protein Recipes to Burn Fat, Build Muscle & Get Shredded (Scientific Nutrition Advice: High Carb ... To Get Ripped And Gain
Christopher Trow
ASIN: B01NBGEWDB
Publisher: Amazon Digital Services LLC
Pages: 229

Christopher Trow is a Certified Personal Trainer within the UK and has been helping people to lose weight and build muscle for over 5 years. He has a lot of experience under his belt and his passions are to help people become the strongest version of themselves – both mentally and physically. This book has been specifically designed for those that are trying to lose weight, build muscle, increase their energy levels and improve overall health and wellness. There are 211 recipes contained within this book that are not only healthy, but delicious and packed with nutrients. There is truly something for everyone.The recipes contained within this cookbook can be used all year around, there’s no way you’ll get bored because variety is key. There are more than enough recipes to keep your taste buds tingling, these recipes are packed with protein, complex carbohydrates and healthy fats. Within ...
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