Sarah Rowland
ASIN: B06WGNT6L3
Publisher: unknown
Pages: 67
*** NOW AVAILABLE IN PAPERBACK & AUDIBLE FORMAT *** The Audiobook Version is narrated by renowned female voice talent and professional narrator, Stephanie Murphy. For the audiobook version, you can simply plug in your headphones and be guided through the process in real time! It is the best guide for teaching people to foster mindful lifestyles that will serve them in the highest way possible. *** Get Your Copy Today!!! ***WHAT IS MEDITATION?Numerous studies carried across the world are unanimous in their findings about the all-around goodness of meditation. Meditation heals and sharpens your focus. It is an effective alternate therapy against high blood pressure, cardiovascular diseases and chronic pain. It is one of the most lethal weapons for combating stress, anxiety, depression, nervousness and panic. It is excellent for memory development and cognitive functions. Above all ...