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Mindfulness: Five Ways to Achieve Real Happiness, True Knowledge and Inner Peace (Five Ways to Be Book 1)
NJ Bridgewater
ASIN: B06WWQ3P4M
Publisher: Amazon Digital Services LLC
Pages: 280

Dear reader, How can we be truly happy? How can we achieve inner peace and mindfulness? How can we maintain true balance in our lives? What is our true purpose in this world? These questions and more are answered in Mindfulness: Five Ways to Achieve Real Happiness, True Knowledge and Inner Peace. I have searched out the key books on wisdom and philosophy which hold answers to these questions and has extracted the core teachings and principles which they contain. I have encapsulated these into Five ‘Ways to Be’, which are patterns or ways of living in harmony with one’s higher self. There are also ‘Five Practices’ which accompany these Ways to Be, giving a practical method of developing the right attitudes, behaviour and mindset to achieve a state of mindfulness and happiness. In addition, for each practice, he lists a number of steps for further development. These will allow the reader ...
Amazon Rating:
4 stars from 9 ratings