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George Whittaker
ASIN: B06XKCQ3G7
Publisher: Amazon.com Services LLC
Pages: 47

Start This Nighttime Routine For Better Sleep, Rest And Amazing Next Day! You may be surprised to know that having a positive and powerful nighttime routine is just as important as having a strong morning routine. When you have a good nighttime routine, it allows you to release the stress and emotions of the day and prepare yourself for a restful sleep. Your restful sleep will then set the tone for the best morning routine, and so on and so forth! It is important that you make sure to invest just as much effort and time in developing a strong nighttime routine as you invest in developing a strong morning routine. It may not make much sense at this point, but listen to me and you’ll see: they truly play off of each other in an incredible way.Your nighttime routine in some ways will be the reverse of what your morning routine is. This routine is not about setting the tone for the day but ...
Amazon Rating:
3.5 stars from 3 ratings