Joseph Gibbins
ASIN: B06XN5SP7J
Publisher: unknown
Pages: N/A
Meditation - It brings focus to the inner being so that there will be love and acceptance of the true self.The following book is a collection of 3 different books on meditation, written by Joseph Gibbins:Book 1: MEDITATION: A Collection of Meditation Techniques for a Complete BeginnerThe growing interest in the practice of meditation is actually a cry for help for many individuals who are drowned and overwhelmed with the rigors of daily life. Today’s modern way of living is filled with so many stressors that set off negative emotions, such as anger, hate, anxiety, frustration and obsessive compulsive behaviors. Social media has bred envy and self-consciousness that turned many individuals unsatisfied with their true self, and to project an image, which is different from what they really are.Meditation has been viewed as a quick, in certain cases, inexpensive and highly beneficial ...