Adele Baker
ASIN: B06XNTNNKG
Publisher: Amazon.com Services LLC
Pages: 89
Save money and lose weight with the Ketogenic Diet: 55 Budget-friendly Recipes to Lose Weight. A Low Carb Cookbook for BeginnersWhile creating this book, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered two simple concepts that make this cookbook invaluable:Over 55 budget-friendly recipes with simple ingredients, colorful images, guidelines for portion control and nutritional informationRecipes that are grouped according to preparation timeSpecial chapter for pressure cooker ownersIn this book, I have respected the guidelines of the ketogenic diet. These guidelines include foods, which are low in carbohydrates, low in sodium, and use minimum sweetening agents. Healthier eating will, therefore, lead to weight loss.Be Smart – Get the most from a Ketogenic lifestyle:Joy of weight lossBody cleansingPrevention of type II ...