Jenny Eden Berk
ASIN: B071H4F3ZZ
Publisher: Amazon Digital Services LLC
Pages: 215
The Body Image Blueprint is an honest, refreshing, and oftentimes, witty approach to finding body love and acceptance in a society that preaches otherwise. The Body Image Blueprint recounts Jenny Eden Berk's struggle to find clarity in a culture obsessed with dieting. Through her own experience and with her proven techniques, Jenny helps readers navigate their own body image blueprint.In this book you will find:- Interviews from more than 50 men and women between the ages of 22-70 talking about their own body image perceptions.- Conversations about the rawness and commonalities between so many of us who struggle with body image- Techniques and effective strategies for building your own personal body image blueprint.Never before has a book combined the beautiful vignettes of a classic memoir combined with the healing how-to's of a self-help book in this way. The body image stories and ...