Matthew Ward
ASIN: B071YDTR2Z
Publisher: unknown
Pages: 220
The Best System for Losing Weight FastThis book aims to help you obtain a slim, fit, and healthy body without depriving yourself of the proper nutrients. You don’t need to starve yourself to death just to lose weight or keep the pounds off. You get to enjoy food the way it should be savored. You don’t have to worry about gaining weight ever again just as long as you stick to your personal Smart Points allowance. Working out or doing things to make your body active can also help you feel good.There are foods, like fruits and vegetables, that have 0 Smart Points value and you can consume as much as you want when you need it. However, it is still advisable to keep things in moderation to maintain the discipline in dealing with your food consumption.This book will: Give you the best information regarding the Weight Watchers’ diet programTeach you how things work and also provide some ...