ASIN: B071ZZHVFR
Publisher: Amazon Digital Services LLC
Pages: 372
Discover the maximum weight loss diet method called " Ketogenic Diet" , you will be happy with this 500 recipes book, they are Delicious , Healthy and Super easy to prepare for your whole familyKetogenic diet is a special diet that allows you to eat a high amount of fat alongside sufficient protein, while reducing carbs in your daily diet. The main goal of the diet is to enhance overall health by using fats as the main source of energy which will in turn reduce the risk of developing various health conditions which are attributed to diets with too much carbohydrate content. The ketogenic diet forces the body to enter a state known as ketosis, which allows to body to use fat as its main energy source. The Ketogenic diet can also improve an individual's nutritional and health status through consumption of nutrient-dense foods like fruits and vegetables that are rich in dietary fiber ...
