ASIN: B072HFY9DV
Publisher: unknown
Pages: 166
The 30 Day Whole Food Challenge is much more than a simple diet cookbook! It's a clean eating plan which involves reducing the intake of alcohol, dairy products, sugar and some other ingredients you usually consume in large quantities!The benefits of a whole food diet are:You'll sleep longer and more soundlyYou'll enjoy consistent energyYou'll wake up feeling optimistic and alertYou'll say goodbye to digestive distressYou'll feel the difference between emotional appetite and real hungerYour skin will be brighterYour hair will be shinierYour tummy will be flatterIt may seem hard at first but we can assure you that this Whole Food doesn't deprive you of your favorite foods.You can still use some sour cream from time to time, you can still consume some cheese types but you must pay some attention to these ingredients from now! If you can avoid them, do it!The cookbook we present to you is ...
