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Clean Eating Slow Cooker: Easy, Healthy and Delicious Recipes that Prep Fast & Cook Slow
Olivia White
ASIN: B0742MB9Q6
Publisher: Amazon Digital Services LLC
Pages: 126

Clean eating optimizes this process with the result of giving us more energy. There are four sources of fuel for the body: carbohydrates, fat, protein, and ketones. Clean eating Diet is not just eating a less processed food, rather than counting carbs, consider being aware of your body and how it is responding to the foods you consume. Are you giving yourself the nutrients that you need? Clean eating is a change in both lifestyle and mindset. Eating clean diet, drops in blood sugar are minimized. It is because fats and ketones serve as fuel, rather than quick-burning carbohydrates.With so many clean eating recipe books out there, many that are noticeably absent are those that address delicious whole food-friendly recipes. That is precisely how this book came to be. As someone enjoys those tasty bites and who understands the benefits of clean eating, I had to find a way to keep things ...
Amazon Rating:
5 stars from 12 ratings