Sam Reddington
ASIN: B074MYC1S6
Publisher: Amazon Digital Services LLC
Pages: 30
"TO PEOPLE WHO WANT TO START MEDITATION --- BUT DON'T KNOW HOW TO GET STARTED"What is all the fuzz about meditation? Perhaps you have a friend, or have read somewhere the many amazing benefits of meditation can do for you? Its calming, mental alertness, stress controlling effects on the body? Perhaps your health practitioner recommended it to you, to have more control over your mind and emotions.Whatever it may be, there are so many benefits meditation can do to improve the quality of your life, and this is what we shall explore today, in this book.Contrary to popular belief, there are an infinite number ways of doing meditations. From passive meditation styles, to active--or meditation where you are directly trying to affect the world with the power of your mind i.e. Qigong, spellcasting, law of attraction works, spiritual martial arts etc are just some examples.There are so many ...