ASIN: B074S54N3G
Publisher: CAC Publishing LLC
Pages: 72
Fasting is not about hunger, and it is certainly not about starving. Fasting IS about:Changing your life so that you can do more with less time.Supercharging your body’s regeneration systems and looking younger.Altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity.You may look to fasting for the purpose of losing weight, but you are going to get a lot more. If you are overweight, then your body is telling you something. It is telling you that your body is in distress.It is overworking and it is not burning as much as it should. You need to take heed to its warning. You need to reverse the damage that is being inflicted on the body because of poor nutritional decisions.This book shows you the benefits that you can expect and plots a day to day, play by play of what to do and what to expect when you do a full fast and ...
