Eva Snow
ASIN: B074W8KPM1
Publisher: Volcano Publishing House (August 16, 2017)
Pages: 237
After completing your ♥ Whole 30 challenge ♥, you will significantly improve both your body and mind. How? Well, giving up sugar and factory-made products for only a month work miracle. Weight loss, better sleep, and glowing skin are among the other benefits.♦ Press “Whole Foodie Series” above the price to check the other books from this series:Whole 30 Food Diet Vegetarian CookbookWhole 30 Pescatarian CookbookWhole 30 Dessert CookbookThis Whole 30 cookbook for beginners is your gentle guide into the world of improving your eating habits. It provides a very clear explanation of what the Whole 30 challenge is as well as the best whole foods recipes (check the Table of Contents).Inside the Whole 30 guide book, you will find:✓ How the Whole 30 diet works: its benefits and challenges, the Whole 30 food list, shopping list, great tips on how to start your Whole 30 challenge correctly, and ...