ASIN: B075H113FF
Publisher: Amazon Digital Services LLC
Pages: 52
First I need to thank you all, who have taken time to download this book. When you are on the path of weight loss and lifestyle management, you tend to grab every bit of advice that comes to you from different quarters. It is extremely depressing to find that you do not fit into your favorite dress anymore; you cannot run with your energetic toddler as much as you desire and completely give up on your favorite dessert. As a remedy, you start to run, walk or exercise or do any form of physical activity. But, along with your regular exercise regimen, you also need to do find a well-balanced diet plan. Have you heard about the ‘Forks over Knives’ revolution? This helps weight loss enthusiasts to embark on a plant-based diet; the aim is to promote good health and reduce lifestyle diseases stemming from processed foods and animal products. The best thing about a plant-based diet, as I have ...
