Richard L Haight
ASIN: B075JPR96T
Publisher: Shinkaikan Body, Mind, Spirit LLC
Pages: 182
Have you given up on spiritual awakening?The truth is walking the spiritual path is not easy. If we are being totally honest, true spiritual awakening requires conscious intent (and follow-through) every day, and that means meditation - not once a week, not once every other day, but daily.But let's face it, meditation is not always easy for people who live fast-paced, stressful lives. We are often tired, easily distracted, and sometimes just plain bored during our meditation sessions. We may find that our mind jumps back and forth from the past and the future, thinking about what she said or he did and what we would say or do if we had a do-over. We may find that we fidget and squirm and sometimes even cut our meditation sessions short. Sometimes we fall asleep only to be awakened by the drool that is slipping down our chin - not the kind of awakening we were aiming for.You're human and ...