Kira Kot
ASIN: B076KXXC31
Publisher: Amazon Digital Services LLC
Pages: 117
This book provides the framework for quitting sugar, and living healthy with a Sugar Detox plan. The purpose for writing this book is to explain the science behind the harmful effects of sugar on the body. It will give you the structure for creating a sugar detox plan that introduces you to a new world of healthy living without an excessive dependency on sugar. By detoxing the body of sugar you will begin to see the positive effects which include: Healthier living, weight loss, and increased energy. This book will equip you with the tools you need to feel well and in control. When you’re ready to “detoxify” from sugar, you’ll find recipes, inspiration, and information in these pages.You’ll learn to think about your diet in new ways, and to substitute healthful foods and behaviors for those that weren’t working for you. This book is designed to offer maximum flexibility and ease—two ...