ASIN: B076ZLJ9Q4
Publisher: Amazon Digital Services LLC
Pages: 124
Your body goes through a lot on a daily basis. It takes on and battles toxins, conquers stress, does everything you ask it to, digests everything you put in your mouth, and much more. The human body was not meant to conquer as many un-natural products as it does today. From smog to stress to processed foods, it’s no wonder inflammation is a huge problem. Take on this anti inflammatory diet book as a tool to help you change your life for the better.Inflammation can be caused by a variety of different factors, including many lifestyle factors. It is important to enhance our immune system and strengthen our tissues as a protective mechanism against acute inflammation. Chronic inflammation can be helped by altering dietary choices as well as by taking dietary supplements. Eating foods which are high in omega-6 fatty acids (arachadonic acid) like red meat, egg yolks, and other foods high in ...
