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Chocolate and the Nobel Prize: The Book of Brain Food (The Anchor of Our Purest Thoughts 2)
Chong Chen
ASIN: B0795B44LT
Publisher: Brain & Life Publishing
Pages: 214

Do you understand the benefits of eating the right foods?Are you aware that our mental and physical health begins and ends with the food we put into our bodies?Eating the right food has always been important. As far back as ancient China it was known that food and medicine were closely linked, if not the same, and Hippocrates once quoted, "let food be thy medicine."Neuroscientist and bestselling author Dr. Chong Chen’s latest book, Chocolate and the Nobel Prize: The Book of Brain Food, citing over 400 scientific reports, examines our relationship with food and what the right kind does for us, through chapters on:The benefits of 10 cups of green tea Olives, for peace and cognitive powerFatty fishThe Mediterranean dietThe value of spicesMind-boosting foodsAnd much more…There is much in the old saying ‘we are what we eat’ and we should be mindful of it with every mouthful. By taking care ...
Amazon Rating:
4.5 stars from 5 ratings