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Intermittent Fasting: Complete Beginners Guide to Weight Loss and Healthy Life (Weekly Meal Plans, Recipes, Tips, Hacks and Motivation inside)
Melissa Bennett
ASIN: B079MH7WSP
Publisher: Amazon.com Services LLC
Pages: 99

WARNING: This is the starting point of your happy and healthy lifestyle More than 10000 happy people which life & health have been improved with Intermittent Fasting Intermittent fasting is not a diet, it's a pattern of eating. It's a way of scheduling your meals so that you get the most out of them. Intermittent fasting doesn’t change what you eat, it changes when you eat. It’s a great way to get lean without going on a crazy diet or cutting your calories down to nothing. Intermittent Fasting is great for men and women. Weight loss, regulating blood sugar, care of your heart - this is just some of Intermittent Fasting benefits. Find out more reading my book.Inside this book you will find:What is Intermittent FastingBrief History of Intermittent Fating Meal Plans in Action More than 40 tasty recipesThe information in this book is not intended to provide medical advice or to diagnose or ...
Amazon Rating:
3 stars from 5 ratings