ASIN: B07C7JZPMH
Publisher: Amazon Digital Services LLC
Pages: 81
How can overloaded, out of shape parents finally start losing weight and reducing body fat, when we've so many other things to do?You see the difficulty as a busy parent trying to control our weight is simply the effort required. We need realisitic ways of losing weight, while eating healthily, and still juggling all the things we have to do for our family, home and job.Standard diets with fancy names will never work for us - the time and energy needed to prepare separate 'healthy diet meals' alongside our standard family favorite meals is just unsustainable. So we fail to lose weight, and then blame ourselves for not having enough discipline. It's not our fault though, the plan was flawed for tired, overloaded parents like us to begin with.The Slim & Healthy Parent is an effective yet realistic approach for parents looking to slim down by:balancing the healthy foods we need for optimal ...
