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Healthy Brain, Healthy Gut, Healthy Life: How Anti-Inflammatory Diet Can Relieve Stress and Anxiety
The Candere Publishing Company
ASIN: B07CGHGPVY
Publisher: Amazon Digital Services LLC
Pages: 58

Boost Immune System, Increase Energy, Lose Weight, Balance Hormone Levels & Decrease Anxiety and Stress!Do you feel fatigue or are you ailed by constant lethargic behavior, perhaps, your daily energy levels have gradually decreased? Do you find yourself increasingly more depressed, anxious or prone to mood swings; or perhaps, something more physical like bloating, constipation, rashes, joint paint or muscle stiffness.If so, it's time to embrace a diet that will help increase good inflammation in your immune system and help alleviate stress and anxiety while boosting energy levels and decreasing your chances of developing chronic diseases in the future.This book will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person and how a change of eating habits can create a domino effect of health benefits throughout ...
Amazon Rating:
3.5 stars from 12 ratings