Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and A Healthy Body by Jamie Connor for Kindle on BookLending.com

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Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and A Healthy Body

Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and A Healthy Body

Jamie Connor

ASIN: B07CJ39QV1

Publisher: Amazon Digital Services LLC

Pages: 119

Discover the Secrets to Simple Weight Loss, Fat Burn and Living a Healthy Lifestyle!Intermittent fasting is one of the easiest way to losing weight, and maintain a healthy body. Experts had claim short fasts can help improve your health by retuning your body and burn fat faster.Intermittent Fasting is a Lifestyle Not a Diet!Diets don’t work because they don’t last. Intermittent Fasting is a lifestyle. This lifestyle simply implies that you only take in calories at a specific time of the day and then not consume any food for the remaining part of the day.This book is written to help you understand the everything there is to know about Intermittent Fasting and how you can apply it immediately to your life.Inside you will learnWhat is intermittent fasting?5 different type of Intermittent FastingHealthy Benefits of Intermittent FastingIntermittent Fasting Differences between Men and ...

Amazon Rating:

4 stars from 4 ratings

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