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Mediterranean diet for beginners: The 7-DAY meal plan, Easy start for WEIGHT LOSS, Full guide, tips and tricks, new release, pictures
Olivia Goodwin
ASIN: B07CT3KN3X
Publisher: Amazon.com Services LLC
Pages: 78

“This book is a real assistant in Mediterranean food” Antonio Rizotti      If you want to lose weight and get healthier it means that work out in the gym will not be enough. Today, you need a healthy balanced diet that increases the physical endurance of human body and provide constant energy. At the same time, the diet does not mean that you should count calories and be hungry.Mediterranean diet! Only one name blows a salty sea wind, a silken rustling of olive leaves and a tempting aroma of grilled fresh fish. My cookbook describes a special selection of tasty and healthy Mediterranean diet receipts, which improve your mood, get rid of diseases, increase overall activity and allows to successfully losing weight.In November 2010, the Mediterranean diet was included in the UNESCO list. The Mediterranean diet is a healthy food system, which is widespread in the countries of the ...
Amazon Rating:
4 stars from 11 ratings