Alan Shelton
ASIN: B07D8YJXQ8
Publisher: Amazon.com Services LLC
Pages: 90
This book is not a traditional boring collection of the crocked advice and recipes that could be found on your shelves. It is a real guide, where you’ll find everything you need to know. The aim of this book is to provide a great resource for the beginners of the keto diet, where everyone could find the information you are just looking for. This book will definitely change the way you eat. It contains important points according to the keto process and its benefits for health, lifestyle and weight loss. You will find here the strategies how to begin and to follow the ketogenic diet, what are the essential points you have to pay attention to. Don’t forget that this diet allows you to feel flexibility and freedom and get full satisfaction of what you eat. You will just feel what is right for you and what do you need. The provided 7-day keto diet plan, as well as the recipes, are the base ...