The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series Book 2) by Michael Matthews for Kindle on BookLending.com

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The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series Book 2)

The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series Book 2)

Michael Matthews

ASIN: B07DGTV58W

Publisher: Oculus Publishers; 2nd edition (June 1, 2018)

Pages: 431

The Official Workout Journal for the Thinner Leaner Stronger ProgramIs this a workout book that can give you a lean and toned “Hollywood babe body” in 30 days flat? No. Is it a bodybuilding book full of dubious diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone?Absolutely not.But is it an exercise book (and nutrition book) that’ll show you exactly how to eat and exercise to lose up to 35 pounds of fat (or more) and gain eye-catching amounts of muscle definition and strength?Yes. And faster than you probably think possible, or your money back.The Year One Challenge for Women is a workout journal companion to the bestselling fitness book for women, Thinner Leaner Stronger.This workout book contains a full year's worth of Thinner Leaner Stronger workouts for getting lean, sexy curves and muscle definition in all of the ...

Amazon Rating:

4.5 stars from 2,539 ratings

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