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Ketogenic Diet vs. Plant Based Diet: Your Guide To Weight Loss And Healthy Living (Ketogenic Diet, Plant Based Diet, Healthy Weight Loss, Beginners guide to healthy eating)
Lauren Olson
ASIN: B07JPF7BS6
Publisher: Amazon.com Services LLC
Pages: 66

Given that weight loss is probably your primary objective of reading this book, you will get to see how these diets work with regards to weight loss and the final say will be yours! This book has actionable information on how to choose a diet that can help you achieve optimal health and help you lose unwanted pounds all at the same time. Eating healthy, losing weight, feeling healthier- no matter what the reasons for following a diet are, getting started is never as easy as it sounds; however, Ketogenic Diet vs. Plant-Based Diet: Your Guide to Weight Loss and Healthy Living makes starting and following a Keto or Plant-based diet simple and easy to follow. Not only does it explain in detail how to effectively follow these diets, but it explores how to successfully pair these diets with exercise and other dieting techniques. Dive into the keto/plant-based lifestyle and experience how ...
Amazon Rating:
5 stars from 8 ratings