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Master Fasting: Level Up Your Life With A One Meal A Day Fasting Program
Autumn Sayers
ASIN: B07K2QXZZ3
Publisher: Amazon.com Services LLC
Pages: 84

It's time for you to stop procrastinating and take action now, the moment has arrived to level up! The secret is now out about the many benefits of the one meal a day fast.No longer is it considered counter-intuitive or a practice solely for religious guru's. Fasting on one meal a day is for EVERYONE and there are many examples of how it can also help YOU.Sometimes known as intermittent fasting, research has shown how abstaining from eating and giving the digestive system a break can propel you into a higher level of health, clarity, and all round well being.The one meal a day diet is perfect for both weight loss and muscle building. It is also beneficial for men or women. It will help increase your willpower to greater levels which you can then harness in other areas of your life.If you are a person who is striving to become the best version of yourself then this is for you, it is for ...
Amazon Rating:
5 stars from 5 ratings