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The Healthy Meal Prep Cookbook: Make it Easy! Delicious and Simple Meals to Prep for Beginners.
Tanaya Hill
ASIN: B07KCMXQ7X
Publisher: Amazon.com Services LLC
Pages: 98

Save time and enjoy These Easy Meal-Prep Ideas and Have Healthy Meal-prep All Week!Learn simple strategies for making meal prep work for your goals, budget, and lifestyle. Stock your fridge with single or double-serving recipes and ready-to eat-snacks-- and you won't be tempted to grab unhealthy meals on the go. Head-start staples and delicious prep-ahead dinners keep weeknight cooking to a minimum. Complete nutritional information for every recipe and meal plan is also included.Most important, you’ll become a meal prep master, with all its benefits:Steady, satisfying weight loss-up to 5 pounds each week that you will keep off.Mastery of the simple skills of meal prepping.Automatic portion control-no counting calories, fat grams, carbohydrates, or any of that nonsense.Recipes for breakfast, lunch, dinner, and snacks so delicious you won’t even know you’re on a weight-loss plan.Control ...
Amazon Rating:
4 stars from 42 ratings