Adele Baker
ASIN: B07MYN6LQ4
Publisher: Amazon.com Services LLC
Pages: 107
With Keto Diet 2019 You’ll find the way to lose weight and follow a low carb high-fat diet easily.The ketogenic diet is one of the best diets on the planet for fighting disease and losing weight.Most importantly, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more. The keto diet promotes fresh whole foods like meat, fish, veggies, and healthy fats and oils, and greatly reduces processed chemically treated foods.This book is an excellent source of creative, easy-to-cook, insanely delicious keto recipes. They will allow you the freedom and flexibility to do what feels right for you, your body, and your health.For your satisfaction, the Keto Diet 2019 includes:Delish Morning - healthy breakfasts that are worth getting up early forLunch to Try Now - Boring lunch? No way! With these super easy ideas ...