Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!
 
Dash Diet Cookbook: 150 Everyday Dash Recipes for Everyone
Jennifer Evans
ASIN: B07P1D9PKF
Publisher: Amazon Digital Services LLC
Pages: 182

DASH diet cookbook with all the recipes you need to achieve your weight loss goals!DASH diet (Dietary Approaches to Stop Hypertension) is a lifelong approach to healthy eating that's designed to help treat or prevent high blood pressure, osteoporosis, cancer, heart disease, stroke and diabetes. This diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium.DASH diet is an easy and effective way to lose weight and improve your health. With our DASH cookbook you will enjoy all the benefits of DASH diet in just two weeks!You will find everything you need to start the DASH diet inside this cookbook - recipes for breakfast and desserts, meat and poultry, snacks and sides, lunch and dinner. All our recipes are kitchen-tested, easy to cook and made with common ingredients.Inside ...
Amazon Rating:
5 stars from 101 ratings