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Elizabeth Martin
ASIN: B07PF6YPF9
Publisher: Amazon.com Services LLC
Pages: 99

Looking to lose weight? Want to feel better about yourself? Wish that you could wake up tomorrow and just immediately jump out of bed, ready to face the day? Wish that you walked through that day brimming with confidence and self-worth? If you answered yes to any of these questions, the keto diet may very well be for you.This book aims to help make this transition as easy as possible with tips on:●Meal prepping and the tools you need to make it happen●Delicious easy recipes that are a snap to make and can be made in bulk and stored in the fridge or freezer●Some examples of delicious ways to swap out what you would consider staples such as burger buns or pasta●A whole bunch of proof that no, you don’t have to give up all the foods that you love●A comprehensive guide to what you can and cannot eat●Answers to the real reason why you should stick to the keto lifestyle ●Easy, carry around ...
Amazon Rating:
4 stars from 8 ratings