ASIN: B07QRWV9Q3
Publisher: Amazon.com Services LLC
Pages: 80
Before you buy, please feel free to Look Inside or download a sample. I have two other “out of the box” publications: 63 Things I have Learned, and The Sixth Language of Love.Since 1992 I’ve been promoting gardening as a fitness lifestyle. While others have written about gardening as exercise. I rarely see anything new or even remotely similar to the concepts and techniques in this book. To be clear, I am recommending major changes to how you currently garden; I am not just saying “hey, gardening is good exercise.” This book will change how you think and perform every garden motion. My first book, Fitness the Dynamic Gardening Way, extolled the virtues of moderate exercise, sound nutrition, and psychological well-being. It was revolutionary and far-reaching. My second book, Get Fit Through Gardening, was published in 2008 by Hatherleigh Press. It focused more on the specific and unique ...
