ASIN: B07RM4MVPV
Publisher: Applied Mindfulness Training Press
Pages: 150
Human beings are the greatest natural resource on the planet. If it sometimes doesn’t seem that way, it’s because our inherent wealth is hidden under layers of confusion. Much of what we mistake for reality is really a jumble of the tendencies, attitudes, and preconceptions that are part of our individual human baggage. Although we may understand this, we usually believe our thoughts accurately reflect reality. This hidden assumption is a major cause of confusion, which gives rise to conflicts—in our society, in the larger world, and at times within ourselves.But it is possible to untangle confusion and deal with conflict productively. Meeting Your Mind explains how human beings can direct their attention, detect their own patterns, and deliver benefit to the world.
