ASIN: B07V47H6TF
Publisher: Amazon.com Services LLC
Pages: 156
You’ll find your answer lies in sleep . . .So, let’s move on from counting sheep!If you’ve organized your life but something is holding you back, it could be time to declutter the most important sanctuary of all: your mind. As research shows, nothing plays a bigger role in our functionality than proper sleep . . . which has nothing to do with how many hours we spend (tossing and turning) in bed.With respect to the game of life, we’re the players . . . but our brains are the pivotal coaches. They call the shots and ultimately determine our emotional stability. When our headspace is cluttered with unhelpful thoughts, it can have a flow-on effect, decreasing our performance at work and with loved ones.This volume of Luigi Harbin’s Declutter Workbook series will help you take back control your life . . . and sleep easy!Inside you’ll learn:Nine different methods for effortless sleep . . . ...
