Pauline Larson
ASIN: B07W8H3SR4
Publisher: Amazon.com Services LLC
Pages: 74
Starting a new diet can feel like a daunting task, but it doesn't have to be, especially when that new diet is the Keto Diet.Keto Diet for Beginners 2019 is the ultimate guide to starting and maintaining the ketogenic diet.Chockful of information from A - Z, this book is the must-have companion.Inside, you'll discover:What the keto diet isHow it worksWhat you have to do to get startedHow it will change your body and transform it into a fat-burning machineWhat you should eat to get and stay in ketosisAnd so much more!As a bonus, you'll find a 21-day meal plan to get you on the right track and optimize your weight loss goals.If you're ready to change your life, improve your health and fitness, and finally get rid of stubborn pounds, this book is ready to guide you every step of the way.Pick up your copy today!