Helen Souza
ASIN: B07YK68CSX
Publisher: Amazon.com Services LLC
Pages: 42
Save Yourself! Blue Light is Killing You! Growing up, you probably would have heard your parents telling you, "Don't sit too close to the television!" or "Don't watch too much TV, it will ruin your eyes!" There is truth to these statements—even though our parents may not have known the real reason behind the danger back then.These days, parents from the past would be shocked by how much time children—and adults—spend in front of screens.Whether you're browsing your feed on Instagram, watching Netflix, or typing an essay for school, all of these activities and more share one thing—screen time. Nowadays, digital screens on devices have become such a big part of our life. And with their use comes something we should be aware of because it has a number of adverse effects on our body—blue light.While blue light isn't a "special kind of light" that screens emit, it is quite controversial. The ...