Casey Seiden RD MS CDN
ASIN: B07YYJGLYD
Publisher: Rockridge Press
Pages: 240
Spend less money and more time together—easy, healthy meal prep for twoConvenience doesn’t have to come with a cost to your wallet, health, or sanity! Now you can prepare delicious, nourishing dishes for two ahead of time—and savor them throughout the week, stress-free. Whether you’re prepping food with a partner, family member, or roommate, Meal Prep for Two will help you build simple and balanced meals together.Jump right into eight flavor-packed, week-long meal plans for two people. Follow along with detailed shopping lists and step-by-step meal prep instructions for either one or two nights a week. The breakfasts, lunches, dinners, and snacks—perfectly portioned for two—include nutritional info and food storage guidelines. Let’s get cooking!Inside Meal Prep for Two, you’ll find:8 weekly plans—Enjoy a variety of uniquely-themed meal prep plans: Mediterranean Staycation, Better Than ...