ASIN: B07ZG6HTV1
Publisher: Integrative Nutrition LLC
Pages: 373
There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance—yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes What Integrative Nutrition can do for you:Learn the truth about food corporations, pharmaceutical companies and obesityWeigh the strengths and weaknesses of many popular diets and cleansesDiscover why your body craves certain foods and why you should listen to those cravingsExplore the ...
