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Mediterranean Diet Cookbook: 550 Easy Mediterranean Diet Recipes for Weight Loss
Timeo Henry
ASIN: B07ZQCTRYS
Publisher: Amazon.com Services LLC
Pages: 618

Ready to switch to a healthy diet? Here's easy and delicious 550 recipes to get started with the Mediterranean diet!One of the easiest and most comfortable diets in the world is the Mediterranean diet. This diet is dated back from the 1960 year. The numerous amount of researches showed that the people of the Mediterranean region are healthier in compare with Americans and have less risk of such diseases as diabetes, stroke, and heart attack. The risk of premature death is lower too.Get the right ingredients and start cooking right away! To help you get started, we gathered 550 easy Mediterranean recipes.In this cookbook, you will find meals for any occasion. It is a perfect guide for every day and for your special days. No need to think about what to cook. You can fast and easily make the day plan due to the suggested meals. Each recipe can be cooked as a ready-made dish as well as the ...
Amazon Rating:
5 stars from 76 ratings