Dana Robinson
ASIN: B081NP3B81
Publisher: Amazon.com Services LLC
Pages: 105
The Beginner's Guide to Ketogenic Diet: Learn How a Low-Carb Lifestyle Can Benefit YouYour Complete Step By Step Easy to Follow Guide to the Low Carb Lifestyle.INSIDE, YOU'LL GAIN ACCESS TO DETAILED INFORMATION ABOUT LOW CARB EATING AND HOW TO GET STARTED ON YOUR NEW JOURNEY TO BETTER HEALTH AND WEIGHT LOSS TODAY!The different Ketogenic diets.The different carbohydrates (this is very important).High carb foods to avoid.Which delicious, nutritious low-carb foods and beverages do you need to eat to burn body fat?The exact amounts you need of good fats, protein and carbs.How to figure "net carbs”.The delicious "good fats" that help you burn fat.Exactly how to induce and maintain ketosis, the miracle fat burning metabolic state.How reducing your carb intake regulates your appetite.How to trim carbs and still enjoy eating out.The simple ketogenic diet "rules" that make you slim, trim, full ...