Knowledge Lab ZZ, Great World Press
ASIN: B085G2DBJT
Publisher: Amazon.com Services LLC
Pages: 228
The key to a healthier, fitter, and more energetic body lies in your hands! Do you want to shed those excess pounds and maintain the weight loss? Are you wary of fad and crash diets that make tall claims but don’t deliver any results? Are you looking for a diet that is maintainable in the long run? Are you tired of counting calories and tracking every morsel you eat? Do you want to attain your weight loss and health goals without counting calories? If yes, then the Ketogenic Diet is the answer for you. The Ketogenic Diet is becoming increasingly popular these days, and for the right reasons. It is a simple high-fat and Low-Carb Diet that enhances your body’s ability to burn fats. As incredulous as it sounds, you will essentially be eating healthy fats to lose fat and weight! Yes, you eat fats to lose fat. The keto diet has certainly revolutionized the world of health and fitness. It has ...